The benefits of Massage have been well examined, proven and recorded and have also been well accepted by Doctors and Private Health Insurance companies. With regular Remedial Massage treatments, it has been proven to: -

• Stimulate circulation in the muscles
• Break down deposits & thickening of tissue around joints
• Assist drainage of fluid and Lymph
• Aid in the prevention of athlete's muscle injuries
• Structural alignment gently re aligns your body through gentle stretches and Massage techniques
• Sports Therapy individual treatments will be designed for you to increase range of movement, performance and stamina. Preventative and post sports therapy is available
• Massage Therapy is great to unwind
• Massage Therapy also assists in relieving arthritic, neck and back pain, headaches, stress, tension and many more!

30 mins $ 48.00

60 mins $ 75.00

90 mins $ 96.00

Your body is changing at a rapid rate. Having regular Massage Therapy during this special time will bring immediate results by relieving aches and pains, easing constipation and heartburn, reduces excess fluid retention and slow down the progress of varicose veins. Massage Therapy will also increase your flexibility, making it easier for your body to adjust to its changing shape.

Your Therapist can also help you with ways on reducing the stress on your body during labour e.g. essential oils to burn, stretches and meditation to name a few.

30 mins $ 48.00

60 mins $ 75.00

The Lymphatic System is one of five main elimination channels in your body along with Skin, Lungs, Kidneys and Bowels. It clears toxins unwanted proteins and waste which can not be removed by any other means from your tissues and cells.

The Lymphatic System has no pump, its nourishing, water balancing and eliminative functions are depentant upon muscle contractions, diaphramic beathing and body movements. it is common to develop a somewhat sluggish lymphatic flow, causes being inactivity, consumption of inappropriate food and beverages and reduced water intake. All these factors stress the Lymphatic System.

The Lymphatic System is our front line of defence in fighting bodily infections, detoxifying the body and transforming metabolic waste, excess water, bacteria and toxins out of the body. The Lymph Glands (neck, armpits, Groin, etc.) are connected by a broad network of vessels which transplant the fluid.

Lymphatic Drainage Massage is a light technique designed to stimulate the circulation of Lymph to speed up the removal of wastes from all the body. Its works wonderfully on the nervous system, stimulates the defenses of the immune system and increases the flow and volume of Lymph fluid. People often feel the results for as long as a week.

This treatment is highly recommended for those prone to and recovering from:

The Lymphatic Massage is also an important key to a healthy body. Lymphatic Massage can also help with:

90 Minutes $96

This is the perfect treatment for sore and aching muscles. Heated stones are carefully placed on your back and other areas of the body, where their heat penetrates, soothe, relaxes and heals.

Combined with massage strokes utilizing warm and/or chilled stones, this treatment achieves detoxification, relaxation and a renewed sense of balance. It is a great alternative for people who want a deep tissue massage, but not the pain of a deep massage.

Hot Stone Therapy harmonises, restores and rejuvenates the mind, body and spirt at the deepest level.

60 mins $ 85.00

90 mins $ 120.00

Reflexology is based scientific principle that every organ in the body is reflected in the hands and feet. The reflexes correspond to organs, glands and every part of the body. By manipulating the reflex area on the hand or feet, energy congestion in the body is released.

Correct stimulation of the reflexes, while the patient is relaxed, improves the energy flow and the blood supply.

Lifestyle, stress or illness may cause congestion in the circulatory, lymphatic and nervous systems.

Reflexology primarily helps:

• Helps reduce stress and tension
• Improves energy flow
• Improves circulation
• And many more...

Sessions are one hour in duration and leave you feeling relaxed and totally refreshed.

60 mins $ 75.00

Warm Bamboo Massage

This unique massage involves using bamboo rods of various sizes that are heated. This helps to knead and roll out knots and relax tense muscles.

Bamboo Massage is the perfect massage to counter the effects of stress, tension and/or lack of rest.

The Bamboo Rods are specially designed and treated to be the perfect tools for massage. Using a heating pad allows the rods to be heated to the optimum temperature.

Using bamboo rods in a Massage allows greater pressure to be applied if needed or wanted.

30 Minute Bamboo Massage $48

60 Minute Bamboo Massage $75